Every Little Thing

 Salad recipes In the evening around 7pm. I eat my salad. Salads that I make: Simple vegetarian salad "Vegetables only" Lettuce leaves or spinach + tomatoes + avocado + cucumber + bell peppers + celery + olive oil + lemon juice + himalayan salt + (kalamata olives) "Tuna salad" Lettuce leaves or spinach +  tomatoes + avocado + tuna in spring water + chickpeas or red kidney beans in salted water + kalamata olives + olive oil + balsamic vinegar di modena + himalayan salt "King prawns salad" Lettuce leaves or spinach +  tomatoes + avocado + king prawns cooked and peeled + farfalle pasta + olive oil + lemon juice + himalayan salt + (kalamata olives) Smoked salmon salad Lettuce leaves or spinach + tomatoes + avocado +smoked salmon + olive oil + lemon juice + himalayan salt or  + farfalle pasta + (kalamata olives) My simple salad dryer  I bought it for 4 pounds in asda and I have it for 3 and a half years already...

As I have mentioned before my skin gets sensitive from time to time after Tretinoin cream. So if I have any irritation, redness or dryness I use: lavera Gentle Cleansing Milk 125ml  It is 100% natural, chemical free and no animal testing. It is very gentle I can use it around the eyes it calms the irritation perfectly.  It is creamy and smells very nice (sweet floral sent but not too strong after a while it goes away).  I put it all over my face and massage it for a while and then I wipe it with my cotton pad. After my skin doesn't feel oily or greasy it feels fresh and nourished. lavera Basis 2-in-1 Cleansing Milk 125ml  These two are very similar in use and give the same effect. I like them both I couldn't decide which one I like the most. I will definitely buy it again and again. While I am in the shower I use : Dermalogica Essential Cleansing Solution 250ml 8.4oz   It contains no artificial fragrance or colour. It a...

My experience using Tretinoin cream    Stieva -A forte cream 0.1% tretinoin cream USP. I don' have the original packaging with instruction It has been 8 months since I'm using it. I apply it before I go to bed as it is instructed. I wait 20 minutes for my face and back completely to dry before applying. First two weeks my skin got very sensitive, a bit red and started to peel off. The skin will peel off from time to time while you are using the cream. However, it will become less sensitive over time and will not get red.  How I try to avoid sensitivity: I peel off my skin with St. Ives apricot scrub (green) only. I tried gel based scrubs and it irritates my skin. I wash my face and body with Dove bar soap cause it is creamy and leaves my skin soft. Pure glycerine or hand made soaps make my skin even more sensitive.  Around my eyes before applying Tretinoin cream I put 100% organic and natural face balm: Balm Balm Organic Rose Geranium Face Balm...

How I've learned to deal with oily skin  I will try to be short and squeeze in 10 year of research and experiments in order to have pure and clear skin as much as it is possible I have oily type of skin which means large size pores on my cheeks, nose and forehead. I tend to have acne (blackheads and pimples) on my face, my back and shoulders. My skin gets oily in an hour or less without help of any make-up or other natural powders. 17-18 years old . Around this age I stared to care about how my skin looks like. First thing I did I went to a cosmetologist to get a facial. I have tried several techniques: traditional cleaning with fingers, metal blackheads extractor, vacuum blackhead remover. The last one did not work at all, it cleaned nothing. Most effective for my stubborn blackheads was traditional cleaning with the fingers and metal blackheads extractor. It is painful, especially around the nose and eyes but I could put up with pain in order to have a clean and smooth ski...

Yummy, healthy and fast breakfast     Eating in the morning is very important to me as it should be to everyone. I don't like spending too much time preparing food but I still want it to taste good and to be nutritious. Plus I don't like a heavy feeling in my stomach afterwords.     So basically I mix some rolled oats with different types of sun dried fruits, berries and seeds. I would suggest to buy sun dried organic ingredients so it would taste better. It does make a huge difference.     Rolled oats + raisins + goji berries + pumpkin seeds + (or raw coconut chips) + soy milk = yummy     If you like it sweat you should add some sun dried bananas or organic honey. This is the honey that I have now: To balance sweetness add some mulberries or any other berries.  You can mix whatever you like just make sure you buy them without the additives like: vegetable oil or sugar. So you would not...